Cruise Fitness: Mission Impossible?
By Marina Aagaard, MFT On board a ship for most of the day for many days on end. On board a ship with a 100 yard buffet and restaurants with 4-5 course meals, morning, midday and evening. On board a …...
View ArticleCruise Ship Fitness: 10 Expert Tips for Fitness and Health
By Marina Aagaard, MFE So you want to cruise? Enjoy a relaxing holiday at sea with sunbathing by the pool and all-inclusive dining … but worried about putting on weight and losing fitness? No need to...
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